EmergoSign up

A calm guide in your pocket

Emergo delivers daily guided reflection prompts via SMS for people navigating divorce, separation, or custody stress. Brief, supportive, and practical — most interactions take 1–3 minutes.

Get started

Daily check-ins

Receive a brief morning prompt at your preferred time. Reply via text to reflect on how you're feeling.

AI-guided support

Get a warm, personalized response that acknowledges your emotions and suggests one small step forward.

In-the-moment tools

Text "pause" before reacting, "loop" to break rumination, "draft" to rewrite a message calmly, or "checkin" for a quick reset.

How it works

  1. Sign up with your name and phone number
  2. Reply YES to consent to receive text messages
  3. Complete a brief onboarding (7 questions via SMS)
  4. Receive a daily reflection prompt at your chosen time
  5. Reply via text — Emergo responds with supportive guidance

You can opt out at any time by replying STOP to any message. Message and data rates may apply. Emergo is not therapy, legal advice, or crisis care.